At Suaimhneas Reflexology and Reiki, we offer gentle, supportive treatments tailored for every stage of the fertility, maternity, and parenthood journey. Reflexology can be a nurturing companion whether you are trying to conceive naturally, undergoing fertility treatments like IVF, or navigating the physical and emotional changes of pregnancy and early parenthood.
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Supporting Fertility
Reflexology may support fertility by:
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Improving blood circulation throughout the body, including the reproductive system
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Encouraging hormonal balance
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Reducing stress and emotional tension
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Supporting the immune system
We recommend that both partners consider treatment, especially in cases of unexplained sub-fertility, to help promote overall balance and wellbeing. Reflexology can also provide emotional and physical support during assisted conception, helping to reduce the stress that often accompanies IVF or other fertility treatments.
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During Pregnancy and Beyond
Reflexology can be a deeply relaxing therapy throughout pregnancy. It may help with:
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Easing common pregnancy discomforts such as nausea, fatigue, or back pain
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Promoting better sleep
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Supporting emotional wellbeing
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Preparing the body for birth in the later stages of pregnancy
All treatments are adapted with care to suit each individual’s needs and stage of pregnancy.
Please don’t hesitate to get in touch if you’d like to learn more about how reflexology may support your journey into parenthood. We’re here to help.
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Articles of interest:
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"Is foot reflexology effective in reducing colic symptoms in infants: A randomized placebo-controlled trial" . (June 2021). https://pubmed.ncbi.nlm.nih.gov/33984498/
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"Reflexology support for pregnancy" Association of Reflexologists. (2012): https://www.youtube.com/watch?v=G6nvbtguGA4
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“Is reflexology the new cure for infertility?” Daily Mail http://www.dailymail.co.uk/health/article-20980/Is-reflexology-new-cure-infertility.html
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“Reflexology can it aid fertility?” Daily Mail http://www.dailymail.co.uk/health/article-172952/Reflexology-aid-fertility.html
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“Woman who suffered three miscarriages became a mother of two after using reflexology”. Daily Mail. (16.06.11) http://www.dailymail.co.uk/health/article-2003826/Gabby-Lamplugh-thanks-reflexology-3-miscarriages.html#ixzz3gFr91ptr
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“The mother curing infertility with foot rubs: Reflexologist has helped couples conceive 300 miracle babies with ancient Chinese massage technique”. Daily Mail. (08.02.15) http://www.dailymail.co.uk/femail/article-2944746/Reflexogist-helped-couples-conceive-300-miracle-babies-ancient-Chinese-massage-technique.html
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“Stress reduces conception probabilities across the fertile window: evidence in support of reflexology”. Science Direct. (June 2011). http://www.sciencedirect.com/science/article/pii/S0015028210010319
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"I only wish I had tried this sooner". The Independent (15.03.2004). http://www.independent.co.uk/life-style/health-and-families/health-news/i-only-wish-id-tried-this-sooner-64409.html
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"Helping women to have miracle babies". The Belfast Telegraph. 24.06.2008. https://www.belfasttelegraph.co.uk/news/health/helping-women-to-have-miracle-babies-28448178.html
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"Soya 'link' to male infertility". BBC News. 24.02.2004. http://news.bbc.co.uk/1/hi/northern_ireland/3513607.stm
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"Avoiding soya 'may aid fertility". BBC News. 21.06.2005. http://news.bbc.co.uk/1/hi/health/4115506.stm
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"Reflexology: A randomised controlled trial investigating the effects on beta-endorphin, cortisol and pregnancy related stress". McCullough JEM, et al. Complement Ther Clin Pract. 2018. https://www.ncbi.nlm.nih.gov/m/pubmed/29705485/
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'The Effect of Reflexology on Lactation in Women Who Had Cesarean Section: A Randomized Controlled Pilot Study'. Evid Based Complement Alternat Med. 2020; 2020: 2654353. Published online 2020 Sep 15. doi: 10.1155/2020/2654353. https://pubmed.ncbi.nlm.nih.gov/33477165/
