Traditional auricular therapy uses needles and piercings however auricular reflexology differs in that it is a non-invasive treatment that involves the stimulation of specific points on the ear using the hands and fingers. It can also include the use of small black seeds from the Vaccaria plant or small metal beads or pellets, that are secured on the ear with a piece of adhesive tape, over specific acupressure points. The continuous mild pressure they exert is amplified by stimulating the seed or pellet with a few seconds of fingertip massage every few hours.
 

It can be a powerful ‘self-help’ tool for between traditional reflexology sessions and the results of auricular reflexology can be quick and can be used alone or in combination with other forms of reflexology.